Health Products Reviews
In today’s post we will review the 2 Week Diet system by Brian Flatt.
For your convenience, our review will be divided into 3 sections:
1. The first section will explain what the 2 Week Diet program is all about and how it works.
2. The second section will explain the most important pros and cons of Brian Flatt’s weight loss plan.
3. The last section will provide more useful details about the program and help you understand if it can fit your unique goals. This will help you make a final decision…
Without further ado, let’s start 🙂
What Exactly Is The 2 Week Diet?
Created by Brian Flatt, a bestselling author, weight loss consultant, certified sports nutritionist, speaker, and certified personal trainer, The 2 Week Diet is a science-based dietary system that promises to help you shed as much as 8 kgs (16 lbs) of excess body fat in just 14 days by using quick and effective techniques. In addition, this program also promises to help you develop toned muscles, decrease cellulite (if you have any), increase your energy levels, and improve your overall health.
How Does It Work?
According to Brian Flatt, you’re struggling to lose weight because of the following reasons:
- You’re receiving bad information.
- You’re experiencing cellular inflammation, which is also responsible for the development of other diseases. If you eat unhealthy foods, they will eventually break down your body’s natural defenses and trigger inflammation. This causes your body to store more fat without burning it as fast as it should.
- You’re exercising more, but eating less. To lose weight, you don’t have to count calories. You just have to eliminate the bad calories, while increasing the good calories.
- You don’t see results for all your efforts.
- You don’t have an easy-to-follow, customizable weight loss plan.
To tackle these problems and help you get the results you desire, Brian Flatt offers four components in his 2 Week Diet system:
1. The Launch Handbook
This contains the most essential information on how to burn off stubborn body fat, as well as the science behind weight gain and weight loss.
Here are a few of the things you’ll learn in this handbook:
- The truth about the popular advice that breakfast is your most important meal of the day.
- A better understanding on the process of gaining fat, so you’ll know how to prevent it from coming back.
- The science behind the solutions offered by some weight-loss and fitness experts.
2. The Diet Handbook
In this handbook, you’ll learn what to eat, when to eat, and how much to eat in relation to your unique needs.
Here are some of the things this handbook will teach you:
- An easy-to-prepare meal plan for keeping your lost weight away for good.
- A list of foods that are tasty and highly effective in burning off fats.
- A list of foods that you need to stop eating if you want to lose weight.
3. The Activity Handbook
This handbook that Brian Flatt included in the 2 Week Diet system was made specifically for people who have limited time for exercising. This will teach you practical workout routines that can double your results. The good news is that you only need to spend 15 to 30 minutes daily (3 to 4 days weekly) on this exercise plan.
4. The Motivation Handbook
Having the right mindset is important in losing weight and keeping the weight off for good. This handbook contains science-proven methods for focus and control, which will keep you motivated and help you overcome mental obstacles when losing weight.
This is just a preview of what you can expect to learn in The 2 Week Diet. You can get more details about the 4 components of this program on this page at the official website.
Now, let’s talk about the pros and cons of Brian Flatt’s weight loss system…
The Pros And Cons Of The 2 Week Diet
It Offers Fast Results
The 2 Week Diet is a great fat loss system for people who need to fit into their clothes for a special occasion (wedding, party, prom, etc.) or get a beach-ready body in only a relatively short time. The main reason it works fast, is that your body continues to burn calories even after you exercise.
It’s Easy To Understand
Brian Flatt explained everything in the simplest terms and provided systematic instructions to make sure you get things right the first time. In all honesty, we don’t see any reason why you should not understand the concepts explained in the 2 Week Diet program.
It’s Also Simple To Implement
You don’t need to have special abilities or extraordinary willpower to carry out this weight loss system.
Of course, staying motivated is important, and that’s why Brian Flatt dedicated a separate handbook for it. We suggest you keep a journal, have a reward system, and find a liability partner to ensure you stay on track.
Busy Folks Can Use It
You only need to follow the techniques outlined in the 2 Week Diet system for 15 to 30 minutes a day, three to four days per week. That doesn’t sound too demanding, does it?
In general, this flexible schedule makes the 2 Week Diet a good weight loss system for people who keep a busy lifestyle or just don’t want to exercise every single day.
Brian Flatt Guarantees This System
Brian encourages potential customers, like you, to consider trying his diet plan for two months. If within that period you don’t shed weight, you can send him an email to ask for a full refund.
This guarantee by Brian, makes the 2 Week Diet program a risk-free choice…
No In-Person Supervision By A Qualified Fitness Coach
This is a common downside of many online fitness products. The authors can’t be there physically to monitor your progress. Sometimes, this could be a reason for people to stop trying to lose weight and go back to their old diet and lifestyle.
All Handbooks Are In Digital Form
The four handbooks are all eBooks, which are generally convenient. However, if you want a hard copy, there is none available at this moment. A good solution is to print everything… if you don’t mind making the extra effort.
It’s Not Cheap
Although it’s cheaper than his professional fee for a one-on-one session, we still find the retail price of the 2 Week Diet ($97) a bit pricey for a digital product.
With that said, the last time we checked, Brian offered the complete system at a reduced price. We just hope that he will keep the system at this price level for as long as possible…
The Bottom Line
Overall, we personally believe that The 2 Week Diet System by Brian Flatt is worth considering, especially if you’re struggling to lose weight after using many diet and exercise programs.
Is it possible to lose as much as 16 pounds in just 14 days? Well, according to many fitness coaches, it’s possible. Moreover, there are even websites and famous coaches who promise to help customers lose about 20 pounds in just 7 days.
However, is it safe to lose lots of weight in such a short period of time?
Well, most medical experts will tell you that losing 20 pounds in just 7 days has numerous health risks. According to WebMD, these risks include malnutrition, formation of gallstones, dehydration, headaches, hair loss, electrolyte imbalances, constipation, dizziness, irritability, muscle loss, extreme tiredness, and menstrual irregularities.
Brian Flatt also agrees with this kind of claims and says that most rapid diet plans who promise such things can have numerous health risks. However, Brian explains that the 2 Week Diet is a foolproof, science-based system which offers fast results but at a more moderate pace. According to him, this makes his program effective and safe at the same time.
While we agree with most of Brian’s claims, we still believe that when following rapid weight loss programs, such as the 2 Week Diet, it is recommended to work closely with a licensed healthcare provider to make sure you lose weight effectively and safely.
To sum it up: The 2 Week Diet system has its own set of pros and cons, and as with any other weight loss program it will not produce the same effects for everyone. If you think that this is some kind of “magic bullet” and you are not willing to put in the required efforts, then Brian Flatt’s 2 Week Diet program might not be for you.
On the other hand, if you want to lose weight fast for a special occasion without taking pills or following a crash diet, or if you simply already tried many diet and exercise plans for weight loss without success, then The 2 Week Diet is a great option for you.
Moreover, at the moment, Brian Flatt is not only offering a 60-day money back guarantee for his program, but also a special opportunity to get a full one-week access to the complete system for only $7.
With these two things in mind, we don’t see any reason why you should not take the 2 Week Diet system on a risk-free “test drive”…
Well, we hope this review provided you with the information you’3 ve been looking for. If you already tried The 2 Week Diet system, we’d love to hear your feedback.
We wish you all the best!
Rita and Alex 🙂
Today we will review the Regrow Hair Protocol by David McKenna.
For your convenience, our review will be divided into three sections:
1. In the first section we will explain what the Regrow Hair Protocol is all about and how it works.
2. In the second section we will describe the pros and cons that we have found.
3. In the last section we will summarize everything that you should take into account when making a final decision regarding David McKenna’s hair loss solution.
Without further ado, let’s start 🙂
What Exactly Is The Regrow Hair Protocol?
Simply put, “Regrow Hair Protocol” is an informative guide that focuses on all-natural methods that can help you grow your hair back in as little as 30 days. This guide has been written by David McKenna for both women and men who are experiencing complete baldness, bald spots, hair thinning or significant hair loss.
David explains that he personally experienced the embarrassment of having to live with a receding hairline. According to him, he spent lots of time looking for effective natural ways that would allow him to grow back his hair without having to resort to expensive medications and treatments.
David reports that he read a scientific study one day about the Prostaglandins D2 enzyme and its receptor GPR44, which is known for restraining hair growth. Mr. McKenna explains that he worked hard to find some way to block the baldness causing receptor through using natural ingredients and foods. After lots of research, testing and trial and error, he developed a complete plan based on his findings.
In simple words, this is how the Regrow Hair Protocol was born…
What Is Included In The Regrow Hair Protocol?
The guide first explains what the root cause of your hair loss is and how it can be resolved. You are then provided with a list of various natural foods that effectively reduce the GPR44 receptor’s binding properties.
In addition, you will be provided with a special meal formula that anyone can easily prepare. It comes with a step-by-step guidelines and all the info you should know about the ingredients so that you can achieve optimum results.
Another thing that you will be provided with is an access to a special report called “Hairy Smoothies,” which are delicious health drinks that have been created specifically for people who don’t have enough time for preparing meals…
The Pros And Cons Of The Regrow Hair Protocol
Grows Your Hair Naturally
The main goal of the Regrow Hair Protocol is to allow you to grow your hair naturally without having to use any expensive medications or hair loss treatments. You are also saved from having to get surgical implants which are painful and can creasing your risk for complications such as infections.
Simple To Implement
It is a very simple to follow the plan mentioned by David McKenna in the Regrow Hair Protocol. You just need to add certain ingredients and natural foods to your diet on a daily basis to “power up” the enzymes that are responsible for growing hair.
Non-Restrictive Diet Plan
Although you are required to consume certain foods while following this program, there is no need to worry over restrictive diets. You are allowed to enjoy almost all of your favorite meals and the food ingredients that are necessary for growing back your hair.
Also, the Regrow Hair Protocol provides you with a manual called “Hair-Raising Recipe Guide,” which contains meals that are easy to prepare and can help with preventing hair loss. These meals can easily be incorporated into your diet on a daily basis to experience the maximum benefit that they provide.
Compared with medical procedures and commercial hair growing solutions, the Regrow Hair Protocol is much more affordable. Having access to this guide means you only need to make specific modifications to your diet, so there is no need to spend lots of money on a risky surgery or various drugs.
Full Money Back Guarantee Is Offered
A 60-day refund guarantee is offered by David McKenna for his Regrow Hair Protocol. Basically, David promises you can get all your money back if his plan doesn’t help you.
In our view, this makes the Regrow Hair Protocol a risk-free option…
Patience Is Required
David McKenna guarantees that you will see some results in as little as 30 days. However, honestly, it will most likely take a couple of months before you start experiencing real noticeable results from his plan. This is why when following the Regrow Hair Protocol you are required to have patience and dedication.
We believe that people who are desperate to grow their hair back overnight should skip this protocol.
Only Digital Copies Are Available
The Regrow Hair Protocol is only available as a digital copy, and there are no DVDs or a hard-copy version that are shipped to you. If you don’t have an internet connection available at home or if dislike digital products, this might be a drawback for you…
The Bottom Line
Overall, we believe the Regrow Hair Protocol by David Mckenna is a great guide that can be very useful for many people who suffer from hair loss and are looking for an all-natural solution for their condition.
What we really like about the Regrow Hair Protocol is that it focuses on an all-natural based diet plan that allows you to enjoy almost all of your favorite meals. In addition, the facts that the guide itself is very easy to follow and that there is no need to spend lots of money on different drugs when following the treatment plan are other great advantages.
Of course, the Regrow Hair Protocol is not a “100% guaranteed hair loss solution” and you should understand that it will not help you overnight.
On the other hand, based on our research online, it seems that David Mckenna’s program does help many users who stick to it for several weeks.
Moreover, since David is offering a 60-day money back guarantee, the risking of trying his Regrow Hair Protocol is very minimal when compared to other hair loss treatments on the markets.
Considering everything we mentioned above, we will recommend giving the Regrow Hair Protocol a try before opting for other expensive and dangerous solutions…
Well guys, that’s it for today. We hope that our Regrow Hair Protocol review was helpful for you and we wish you only the best!
Rita and Alex 🙂
In our today’s post we will review the 60 Day Fix Diet system by Jordan White.
For your convenience, we will start with general explanations about this Bible-based diet, continue to a detailed section about its pros and cons, and in the final part summarize our final thoughts.
Before anything else, let’s understand what the 60 Day Fix Diet is all about…
What Exactly Is The 60 Day Fix Diet System?
Created by Jordan White, an ex-Military Chaplain, The “60 Day Fix Diet” is a health and nutrition guide that will teach you exactly how to burn excess body fat, improve your overall health, and become happier in just a few short weeks using natural and Bible-based ingredients.
Jordan White’s Background Story
Jordan claims that several verses in the Bible gave the medicines and foods people need to consume in order to stay fit and fight major diseases and disorders, like heart diseases, Alzheimer’s, and cancer. He supposedly got this biblical diet from Michael, an undergrad student who was expelled from a top medical school in California.
According to Michael, the main reason modern men have a hard time losing weight is because they’re experiencing a type of imbalance. And even if they keep on exercising or eating less, they’ll never shed the excess weight. Fortunately, there are 12 ingredients in the Bible that are available in any grocery stores or health food stores, which people can eat to stay healthy and fit.
In The 60 Day Fix Diet System, Jordan White shares these ingredients, including instructions on how to use them easily and quickly to start getting results as soon as possible.
More specifically, here are some of the things you could expect to learn in this guide:
- Tips on tweaking your workout and daily diet in order to strengthen and tone your sagging tummy
- A trick that will boost your metabolism, so you can burn off more excess fats throughout the day
- How you can shorten your workouts without making them less effective or boring
- A list of foods that are supposedly healthy, but are actually making it harder for people to lose unwanted fat
- How to prevent the vicious cycle of yo-yo weight gain
- This one step that, if you fail to take, will make it almost impossible to lose weight
- The best and fastest way to boost your energy, and much more…
In addition to the main guide, Jordan White also offers the following bonus items to each one of his customers:
The 21 Day Jump Start Guide – This guide outlines all the minerals, antioxidants, and herbs you need to eat every morning, including the appropriate amounts, for 21 days in order to shed more excess weight and feel decades younger.
3 Minute Belly Fat Buster Video – This brief step-by-step video will help you shed a few inches of unwanted fat around your waist, so you can look great, feel more confident, and be healthy.
This is just a few of the main things you’ll learn in The 60 Day Fix Diet system. For more details about this diet plan and its main concepts, you can check this page on their official website.
Now, let’s go over its various pros and cons…
The Pros And Cons Of The 60 Day Fix Diet System
Uses Natural Ingredients
The 60 Day Fix Diet system does not involve any dangerous pills or drugs, but only all-natural ingredients and safe methods. Unless you’re allergic to some of these ingredients, there’s nothing to worry. Just make sure to follow the instructions to the letter to get the best results.
It’s Relatively Easy to Follow
Inside the guide, you’ll find a special schedule and detailed instructions in order to implement this diet plan without problems. Jordan White wrote his guide in a very simple language, so you should not have a hard time incorporating his diet plan into your daily schedule.
Helps You Shed the Unwanted Belly Fat
We think it’s safe to say you’re well aware of the negative health effects of belly fat, so it’s only logical to get rid of it. What’s great about The 60 Day Fix Diet is it comes with a 3-minute video that’ll show you exactly how to do this to get better results faster.
Almost Everyone Can Afford It
The 60 Day Fix Diet program is very reasonably priced and it will not drain your savings. If you don’t have the spare cash as of the moment but want to check it out, we don’t think it’s going to be hard to save up for it.
60-Day Refund Guarantee Is Offered By Jordan White
This is a standard guarantee for many diet programs online, but it’s still good that this particular product comes with it. If you’re a Christian who wants to improve your health and stay fit naturally, you might want to try this out.
In simple words, if you’re not impressed with the 60 Day Fix Diet system, you can simply send Jordan White and his customer support an email and ask for a full refund…
Not For Everyone
As you probably already know, the 60 Day Fix Diet system is bible-based and the target audience is Christians. It’s obvious that atheists, agnostics, or people with a different faith will not find this an attractive option.
It Requires Real Changes in Your Diet
And you have to be ready for that. If you’re not willing to part ways with your faulty food habits and diet, well, you won’t obviously experience the full benefits of this diet plan. It’s not going to be easy, so just focus on what you’ll gain after following this for two months or so.
It’s A Digital Product
The 60 Day Fix Diet is an eBook. Most people don’t really mind this. However, if you’re one of those people who prefer reading a physical book, you might find this as a real disadvantage.
Before you skip this one, you might want to consider printing this instead if you really want a hard copy…
The Bottom Line
Well, we must admit that the 60 Day Fix Diet is not for everyone because of its religious theme. As we said, the target audience is Christians who want to lose weight and improve their general health based on Bible-based ingredients. So, if you don’t consider yourself religious or if you belong to a different religious sect, there are better options for you online.
If you take time to Google biblical eating plan or biblical healthy eating, you would see there are many others who endorse the same biblical way of eating to lose weight and improve health. However, each has a different way of implementing it.
Regarding the 60 Day Fix Diet itself, there are a few downsides to this eating plan. First, you should remember that there’s no guarantee you’ll shed a significant amount of weight or avoid major diseases after following it. In addition, there’s nothing supernatural about this, so keep your expectations within realistic levels.
In general, if you don’t like religion-based health and nutrition guides, if you’re happy with your current weight and health, or if you’re not willing to change your current diet and eating habits, then The 60 Day Fix Diet system might not be for you.
On the other hand, if you’re a Christian who wants to avoid stringent diets or risky diet pills, or if you are simply looking for some biblical ingredients that can help you live a healthier life and shed your excess weight faster, then The 60 Day Fix Diet is a great option for you.
All in all, if you’re a Christian, we don’t see why you shouldn’t try Jordan White’s diet plan. While it is true that it has some cons, it also has many great advantages, and we personally think that it contains useful information, it is easy to implement, and it comes with a 60-day refund guarantee, which makes it a risk-free choice…
Well friends, that’s all we have to say for today. we hope this review was helpful for you. If you already bought The 60 Day Fix Diet System, we would love to hear your feedback.
To a better health and a fitter body!
Rita and Alex 🙂