Flat Belly Detox By Houghton And Wahler – Detailed Review
Today we will review the Flat Belly Detox system by Josh Houghton and Derek Wahler.
We will divide our review into 3 sections:
1. In the first section we will provide general information about the Flat Belly Detox program and explain how it works.
2. In the second section we will cover the main pros and cons of this weight loss system.
3. In the last section we will help you understand better if the Flat Belly Detox is really for you, so you can make a final decision…
What Exactly Is The Flat Belly Detox?
Created by Josh Houghton, who used to be overweight, and coach Derek Wahler, a fat loss expert, “Flat Belly Detox” is a unique guide that will show you how to lose weight and improve your overall health using a special detox diet, brief and low-impact exercises, and “instant energy” recipes.
About Josh and Coach Derek
Josh Houghton struggled with his weight since his childhood. As expected, he developed different health problems later in life: high blood sugar, joint pains, and an increased risk for heart hypertension. According to his doctor, Dr. Travis Bowles, he suffers from insulin resistance, which instantly stores most of the food he eats as fat. He showed Josh soup recipes that supposedly helped his patients lose a lot of weight.
Then, he met Derek Wahler, a well-known fat loss expert. Derek told Josh to cut two popular but harmful fruits from his diet, and taught him short low impact movements and a morning trick that will reprogram his hormones to burn more stored body fat and use it for energy.
Josh Houghton followed these weight loss strategies and after his own success came up with the Flat Belly Detox blueprint…
Listed below are some of the main things you will find in the Flat Belly Detox system:
- A list of herbs and spices you should add to your detox diet to improve your overall health.
- Dr. Bowles’ slimming soup detox recipes, which made tastier by Josh’s wife.
- The weight-loss morning trick coach Derek taught his clients.
- 4-minute, low-impact workouts for a flatter belly.
- A belly detox trick you can use every night in just a couple of minutes to achieve faster and better results.
- A detox quick-start guide that’ll walk you through the entire process to avoid delays and confusion.
- The exact foods and drinks you need to consume to revive your health, and much more…
This is just a short overview of the Flat Belly Detox program. For more information about other topics that are covered in the guide, please visit this page.
Now, let’s continue and talk about the main pros & cons of Josh Houghton’s program…
The Pros And Cons Of The Flat Belly Detox
Enjoy Higher Energy Levels
The delicious and healthy recipes, low-impact movements, and other weight loss strategies in the Flat Belly Detox guide promote high energy levels that last throughout the day. High or low blood sugar level, which is common in obese or overweight people, could cause fatigue. Through the right diet and physical activity, you can control your blood sugar, which in turn boosts your energy in a safe manner.
It’s a Drug-Free Solution
You don’t have to take diet pills to lose the excess fat. Some of them might work initially, but they may cause minor to severe side effects in the long term. Most diet pills contain stimulants that have been banned or have been found to increase a person’s risk for stroke or heart attack.
Josh and coach Derek Wahler don’t encourage you to take any diet pills, and for us this is a very important advantage compared to other Wight loss programs.
Brief and Doable Workouts
You only need around 4 minutes to do the exercises described in the Flat Belly Detox system. This makes the program perfect for busy people who don’t have a lot of time to exercise.
In general, low-impact exercises have numerous benefits. They can:
- Lower the amount of bad cholesterol (low-density lipoprotein or LDL) and triglycerides in your body.
- Help improve the function of your heart and lungs.
- Lower your risk of injury because they reduce stress on your joints and ligaments.
- Lower your blood pressure, and much more…
Helps Improve Your Mood
According to WebMD, obese or overweight people are at higher risk (around 25%) for mood and anxiety disorders than people who have a normal weight.
The Flat Belly Detox will help increase the amount of serotonin in your body. This neurotransmitter, the brain’s chemical messenger, influences your mood and helps suppress appetite and cravings, resulting in weight loss.
Regain Your Self-Confidence
As Josh Houghton said, being overweight sucks. You get bullied a lot. People look at you strangely, or even talk and laugh behind your back. It’s hard to find clothes that would hide unflattering parts of your body, like your belly.
The Flat Belly Detox program might also help you develop a healthier self-esteem and body image if you follow it to the letter.
FULL Money Back Guarantee
The Flat Belly Detox program is backed by a 60-day money back guarantee.
In simple words, if you don’t experience marked improvement in your weight and health within sixty days, you can simply send their support team an email to get back your money.
It is important to say that we did an internet search, and so far, we didn’t find complaints about their issuance of refunds…
You Need to be Disciplined and Patient
Results will not happen overnight. You would probably need to wait for a few weeks before you notice significant improvements in your weight and health. If you’re impatient, lazy, or easily discouraged, this might not be for you.
We will recommend you to stick to the Flat Belly Detox program for at least a month, and then decide if you’re going to demand for a refund or not.
It’s a Digital Guide
You can access the Flat Belly Detox program through your smartphone, computer, laptop, or tablet. Generally, this is a good thing because you can access it anywhere and anytime. However, this may be a problem if you prefer a physcial book or have a poor internet connection…
The Bottom Line
Is the Flat Belly Detox system right for you? Well, in all honesty, it’s hard to say. Everyone is unique and responds differently to weight loss strategies, including those mentioned by Josh Houghton and Derek Wahler in the Flat Belly Detox blueprint.
With that said, there is no doubt that there are many great things about this program. For us, the best thing about the Flat Belly Detox system is that you don’t have to take potentially dangerous pills when following it. You only need to adjust your diet and lifestyle, which is not always easy, but it’s doable and safe.
In addition, we also believe it’s easy to implement by anyone because it’s simple and doesn’t eat up too much time. Josh Houghton also provided detailed instructions, so you don’t become confused as you go through the program.
To sum it up: If you’re looking for a “quick weight loss fix”, if you are lazy, or if you don’t plan to stick to the program for at least a few weeks, then the Flat Belly Detox might not be for you.
On the other hand, if you’re looking for an all natural weight loss program, or if you simply want something effective that you can do in your home without expensive gym equipment, then the Flat Belly Detox system is a great option for you.
Best of all, since it comes with a full money back guarantee, you can easily take the Flat Belly Detox program on a trial test for two months. If you don’t like it, you can simply email Josh Houghton and his support team, so they can send you your money back…
Well, that’s it for this review. We hope this was helpful and wish you all the best!
Rita and Alex 🙂