Important, please read

Hi friends,

We just wanted to let you know that due to more and more negative feedback that we got in the last few months about the Skinny Protocol program we decided to remove our original recommendation. It seems that many users get disappointing results and that the customer support of the Skinny Protocol team is very slow.

You can still take a look below at our original review that we posted here last year. However, as explained above, this program is not recommended by us anymore.

Feel free to contact us for any question you might have about this decision… Thanks and all the best!

Rita and Alex 🙂

Skinny Protocol Program

What Exactly Is The Skinny Protocol Program?


Created by Garrett Branch, a guy who almost died because of a gastric banding procedure, the Skinny Protocol can be best described as a scientific-based guide that will show you the exact natural ways you can use to eliminate certain fat-causing bacteria, shed extra pounds, and become a “healthier you” in just several weeks.

Due to his overwhelming desire to become fit and healthy for his daughter, Garrett Branch did an extensive research and stumbled upon a breakthrough 2009 study published in the journal Cell. Researchers of this study revealed that the reason why skinny people are able to maintain their weight and physical structure is because of a certain unique microbe called Christenenellacae.

What is this microbe? Christenenellacae is said to be live in the human intestines. They help people lose or maintain their weight by dissolving all of the bad fats, cholesterol, and calories in the foods and drinks they consume, and then either convert them into energy or excrete them from their system.

Armed with this knowledge, Garrett Branch collected and organized everything he learned into a step-by-step guide and this is how to the “Skinny Protocol” was born. The guide covers different topics and here are some of the main things you’ll find inside:


  • Information on special kinds of foods that surprisingly help fix destroyed cells and promote the formation of free-radical-destroying microorganisms in your stomach.
  • Seven important foods you should eat to eliminate the fat-causing bacteria Garrett Branch has mentioned.
  • Tips on how you can populate your gut system with fat-consuming microbes.
  • Advice on two supplements that are specially formulated to help you shed off the extra pounds for good.
  • A useful food maintenance plan.
  • Step-by-step directions on how to customize the Skinny Protocol Program to fit your specific fitness and health goals.
  • The “10 Day Rapid Start guide” that will teach you the specific foods you should add to your meals, including the exact proportions, for the next ten days.
  • Lots of information about cholesterol and explanations why red meat is not the real culprit for high cholesterol levels, and more…


To sum it up, when purchasing this program you will get the main module, cholesterol guides, food lists, 10 Day Rapid Start guide, modification plans, and few more items.

Now, let’s proceed and take a look at the different pros and cons of Garrett Branch’s program…

Skinny Protocol Reviews

The Pros And Cons Of The Skinny Protocol Program


The Pros


Customizable Weight Loss Program

We believe that this is one of the best things about this program. Inside the main guide Garrett Branch provides all the necessary tools and instructions to help you customize the Skinny Protocol Program so you can achieve your personal health and fitness goals. This is a big advantage compared to all of these “one-size-fits-all” weight loss programs that we usually see on the market these days.

Equips You With Useful Information

The Skinny Protocol Program contains lots of important information and after going through the entire program you’ll be more knowledgeable about the right foods and drinks that’ll help repair your body cells and flush out toxins and fat-causing microbes fast.

In addition, what’s great about the Skinny Protocol Program is that it’s backed up by science, and if you will do a quick Google search you’ll find the studies that Garrett mentioned on his website.

Almost Anyone Can Benefit From It

The use of the Skinny Protocol Program has no age limit. You could be in your 40s or 80s and still be able to benefit from this weight loss protocol, as long as you’re serious about managing your weight and overall health. In addition, aside from weight loss this could also help improve your cholesterol profile, thyroid function, and blood circulation.

A No-Hassle And Relatively Safe Way To Lose Weight

Another thing that we like about the Skinny Protocol Program is that it allows you to eat almost everything you want (in moderation, of course). In addition, it doesn’t involve risky weight loss pills, restrictive diets, or spending hours at the gym.

Covered By A Full Refund Guarantee

Like other legit online products, the Skinny Protocol Program is also covered by a 60-day money-back guarantee. Since Garrett Branch promises noticeable results in a month, we personally believe that there is no risk here. If you’re unhappy with what you learned, you can simply ask for a full refund.


The Cons


Consistency And Determination

One thing that you must understand about the Skinny Protocol Program is that it is not a “magic weight loss pill” and you must be consistent in your efforts and follow Garrett’s instructions to the letter in order to see results. When you allow yourself to slack off, all your efforts and money will go down the drain.

Lack Of Motivation

One more thing that you should remember is that it’s not always easy to successfully stick to a weight loss program, especially if you don’t have a coach personally guiding you. The same is true with the Skinny Protocol.

No Hard Copies Available

The Skinny Protocol Program is a digitally formatted product that’s sold only on the Internet. Although this kind of format has many advantages, if you’re the kind of person who loves to get DVD copy or an actual book, then you will probably see this as a con.

Garrett Branch Weight Loss
The Bottom Line

Overall, we personally believe that the Skinny Protocol Program by Garrett Branch is a very unique product in the weight loss industry. Just the notion that users don’t have to deprive themselves of any food, even meat, spend countless hours at the gym, or take any risky pills is enough to get us intrigued.

We really like that it’s not entirely difficult to implement this program since everything you need to know and other tools are already provided, from the food lists down to the modification plans. Being able to tweak this to fit your unique needs and goals is also a big plus point for us.

We also feel at ease about recommending this because we know it’s built on a foundation that’s backed up by a real scientific study. It doesn’t just give you a fit body, but it will also help you become healthier no matter what your current age is. This is definitely another huge advantage compared to most other weight loss products these days.

With all that said, the Skinny Protocol Program is not for everyone.

We must say again that this program is not a magic pill, and true efforts are required in order to get the promised results. In other words, if you’re not fully committed to this program or your goals, or if you find it hard to stay motivated, then the Skinny Protocol may not be for you.

On the other hand, if you are looking for a more natural and surgery-free approach to losing weight, to make your body more energized and fitter, or simply to become a healthier you, then the Skinny Protocol Program is absolutely a great option for you.

Moreover, right now Garrett Branch offers limited time discount for the complete program, and considering that it is also backed up by a 60-day refund policy, we really don’t see why you should not give his unique weight loss program a try…

Well, this is the end of our Skinny Protocol review. We hope that our review was useful for you and we sincerely hope you’ll get the healthy and fit body you’ve been dreaming of…

All the best!

Rita and Alex

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