Posts tagged health
If you heard about the Omega Body Blueprint by John Romaniello and you try to understand if this fat loss program is really for you, then please feel welcome to check our detailed review below.
On this Omega Body Blueprint review we will explain what John Romaniello’s program can offer you, how it can help you lose fat, and which pros and cons you should bear in mind when making your final decision regarding it.
First of all, let’s understand what the “Omega Body Blueprint System” is all about…
What Exactly Is The Omega Body Blueprint?
Created by John Romaniello, a fitness expert and New York Times bestselling author, the Omega Body Blueprint is a step-by-step program that offers effective and scientifically designed training styles that will help you lose those stubborn fats from your trouble spots and build solid and lean muscles in as fast as 6 weeks.
An ‘Omega Body’ refers to the finished body, meaning your body has lost the excess fats and formed the muscles you’ve been dreaming of. According to John, it can be difficult for most people to lose weight because of their hormones, which can significantly dictate the exact location where fats are stored in your body. For instance, belly fat is due to high cortisol levels, a.k.a. your stress hormones. Hormones will also determine how hard or easy it is to lose those extra pounds.
John Romaniello explains that this is exactly where the Omega Body Blueprint program can help. In simple words, this fat loss system addresses these hormonal issues through its different training styles. Each training style produces a specific hormonal response to counteract a specific hormonal issue. It strategically combines Strength Circuits, Lactic Acid Training, Density Training, and Metabolic Resistance Training (MRT).
The Omega Body Blueprint includes 6 components, and in a nutshell, here is a short description of each one of them:
Component #1: The Training Manual that contains a 6-week program that tackles all of John’s 24 Hormonal Response Training™ exercises.
Component #2: The Workout Charts which will make things easier for you. John Romaniello explains he created these training log sheets to provide you with the complete details on the types of exercises you should be doing and the exact number of sets and reps.
Component #3: The Nutrition Calculator that was specifically designed to teach you the arrangement and exact serving sizes of the foods you eat.
Component #4: As the name hints, the Nutrition Manual contains John Romaniello’s nutrition theories and other information on how to eat for fat loss, good health, and hormonal optimization, so you can have the ‘Omega Body’ you have been promised.
Component #5: The Supplement Guide of the Omega Body Blueprint will show a list of cost-efficient and effective supplements for fat loss and health.
Component #6: the Quick Start Check List details all the things you need to know in order to start following the Omega Body Blueprint on the right path.
Some examples of the main things that you can expect to learn inside the Omega Body Blueprint system include:
- The main reason why your weight loss program is not helping you to lose those stubborn fats, including tips on how to tweak the organization of your exercises in order to double your results in just half the time.
- The top 4 workouts for rapid fat loss.
- How you should train to effectively manipulate your hormones into shedding unwanted fats and start building rock-solid muscles.
- A powerful training style that allowed John’s client to lose as much as 2.5lbs in just two workouts, and much more…
That’s just the tip of the iceberg. If you want to learn more about the different components that John Romaniello offers inside his system you can visit this page on the Omega Body Blueprint official website.
Now, let’s move one step further and talk about some of the most important pros and cons of John Romaniello’s program…
The Pros And Cons Of The Omega Body Blueprint
Requires Minimal Exercise Tools
If you already have a gym membership, great! It would make the Omega Body Blueprint more effective. However, if you don’t have one, it’s not something to be worried about because this program can be done in the comforts of your home. Basically, you only need to have two exercise tools, Swiss ball and dumbbells. If you want you can even mix things up and use other exercise equipment, like resistance bands.
Experienced and Sought-after Author
Is John Romaniello another “so-called fitness and nutrition guru”?
Well, we say he’s the real thing.
John is a model, NYT bestselling author, strength coach, an entrepreneur, and an angel investor. He even made it to the top 100 list by Greatist for the most influential individuals in the health and fitness niche.
It is also important to mention that John Romaniello’s book “Man 2.0 engineering the Alpha: A Real World Guide to an Unreal Life” was top four on the New York Times bestseller list when it was released. His works were also featured in different television programs and magazines, like Men’s Health, Huffington Post, and Good Morning America.
So, what we are saying is that John is more than qualified to create workout programs such as the Omega Body Blueprint and he is absolutely someone that can be trusted.
Easy To Follow
We believe you won’t have problems following the Omega Body Blueprint system since it is simple to understand, written in a casual, informative style, and organized well in a step-by-step manner. We also must admit that John Romaniello did a great job at explaining his concepts and different fitness issues, like workout plateaus.
John guarantees that the Omega Body Blueprint contains quality information, will produce fast results by the end of six weeks, and backed up by unmatched customer service support. And the great thing is that if it proves to be a disappointment for you, then you can simply get a 100% refund within thirty days…
Requires Some Experience
We must say that we believe newbies or those who have never undergone any intensive workout program are not going to get the full benefits from the Omega Body Blueprint. The workouts are difficult, so you really need to be in a healthy state and should have some experience in order to do them right.
Not Going To Be Easy
It’s easy to follow, but it’s not utterly simple that you can afford to be lazy. This is not for people who are unmotivated or looking for a “quick fix”. If you’re not willing to invest time and effort, you might as well skip this one.
Available Only In Electronic Format
All the guides and videos that you will find inside the Omega Body Blueprint system come in a downloadable edition and there are no physical products inside this program. This is normally something good for most people because they don’t have to wait for days or pay extra fees for shipping and handling. However, if you prefer physical books or DVDs, this may prove to be an issue for you…
The Bottom Line
Overall, we truly believe that the Omega Body Blueprint is a great fat loss program, and just by knowing the professional background of John Romaniello most people will probably immediately feel confident to take this on a test drive. Of course, the 30-day money-back guarantee is an added reason…
With that said, the Omega Body Blueprint is not for everyone.
If you’re planning to let this sit there on your computer, if you’re too lazy, or if you never undergone any intense workout program, then the Omega Body Blueprint may not be for you.
On the other hand, if you do have some former experience and you’re dying to get rid of those stubborn fats without spending a lot of money on equipment and training, then the Omega Body Blueprint is a great option for you.
This program offers some of the most effective training styles we have ever seen, and we truly believe that most men and women will find this rapid fat loss program to be useful for them. This way or that way, the full refund guarantee that John Romaniello provides gives you lots of time to test his fat loss program without risking your money, so we definitely believe that it worth the try…
Well, that’s everything we can say about the Omega Body Blueprint by John “Roman” Romaniello. We sincerely hope this review has helped you and we can’t wait to see you sporting that ‘Omega Body’ you’ve been dreaming of!
All the best 🙂
Rita and Alex
Important update, please read:
After hearing your comments and feedback, we decided to remove our recommendation of The DNA Healer program. While some of you reported on positive results, most users who contacted us complained about various things, such as bad customer support, not getting any results at all, among other things.
We will keep our review that we published earlier this year below until we will get more feedback about the program. However, at least for now, we will recommend you avoid this program and try some of the alternatives online…
We hope that it helps!
Rita and Alex
What Exactly Is The DNA Healer Program?
Created by Dr. Karl Weiss, an experienced Los Angeles-based emergency reconstructive surgeon, the DNA Healer Program is a three-step guide that promises to show you exactly how to reawaken your body’s ability to heal itself of almost any diseases on a cellular level and reverse the effects of aging in as little as twenty-one days.
A Quick Background
When his patient came for his follow-up checkup without any visible sign of the glaring scar on his face, Dr. Weiss was astonished. When he asked about it, his patient simply said that he visualized his face without the X-shaped scars for a couple of months. This drove Dr. Weiss to do a thorough research, which led him to Dr. William Krantz’s research.
This research simply reaffirms the belief that the body can change its DNA in order to heal itself by using a couple of brain techniques which don’t use invasive procedures or involve intake of meds. Dr. Krantz said these techniques allow you to “consciously” order your body to repair damaged cells and facilitate healing.
So, what will the DNA Healer Program do for you? Dr. Karl Weiss says it will help your body to reactivate its natural healing powers to reverse DNA mutations and damages. This in turn will prevent or treat many different illnesses.
Basically, the DNA Healer Program is based on three simple steps:
Step 1: Identify the physical condition you want to permanently treat, whether it’s an ugly scar or a painful joint.
Step 2: In this step you’re going to learn a two-minute breathing technique (or the Shanghai breathing exercise) that’s going to connect your subconscious mind to every cell in your body.
Step 3: This final step will show you how to use the Visual Healing in order to command your body to start healing itself.
According to Dr. Karl Weiss, you only need to spend around 10 minutes daily using these techniques.
Well, that’s just the tip of the iceberg. For more info about the three steps and the other important topics that Dr. Karl Weiss describes inside his guide you can simply visit the official site.
Now, let’s take a look at the different pros and cons of Dr. Weiss’ DNA Healer Program…
The Pros And Cons Of The DNA Healer Program
Doesn’t Require Too Much Time
We believe there’s no way you can’t apply the DNA Healer Program, even if you keep a hectic schedule. This is simply because you only need to spend around 5 to 10 minutes daily using these techniques.
Here’s a thought: If you can’t do them during the day, why not do them before you go to sleep at night? Or, why not do these techniques during your break time?
Many Positive Feedbacks Online
Based on consumer feedbacks we have found online, it seems like the DNA Healer Program is really able to treat different physical and mental conditions. For example, we found different users who say they were able to permanently get rid of the following conditions in a matter of one month: panic attacks, seizures, breast lump, joint swelling, pain, and even depression.
Proven By Science
While we weren’t able to find the studies Dr. Weiss mentioned using the Internet, we were still able to find other clinical studies that prove this program is more than just a “mind-over-matter” phenomenon. (Although we still hope Dr. Weiss would provide links or documents for the studies he mentioned.)
Easy To Implement
We think this is why a lot of people reported that they were able to find success in this program. It’s hard to get it wrong because the steps are properly outline and explained. You really just have to read, do, and wait for results.
Covered By A Full Refund Guarantee
Another great thing about the DNA Healer Program is that Dr. Karl Weiss backed this up with a 100% refund policy. This means you can try his 10-minute techniques for a few weeks, and if you’re not happy with the results, simply ask Dr. Weiss to give you back every penny you spent on his guide…
It’s Not 100% Foolproof
Yes, it seems that the DNA Healer Program does work to treat different physical and mental conditions, as what previous users could attest. However, this is in no way a cure for all serious illnesses that exist in the world, and the effectiveness of this program can vary. We’re not saying it won’t work for you, though. We’re simply saying that you should keep your expectations at reasonable levels.
Requires Consistent Application
Well, we don’t think we need to tell you that this is not some voodoo hoodoo stuff that will magically work the first time you use it. The key here is to religiously do these techniques for at least few weeks in order to get the results you want.
No Hardcopies Made Available
The DNA Healer Program is only sold online and once you completed your purchase you’ll have instant access to the guide. You can either view it on your gadget or print it yourself at home, however, you can’t order a hard-cover version when making your payment. This guide is available only in a digital edition…
The Bottom Line
Overall, we personally believe that the DNA Healer Program is worthy of your consideration. We’re pretty sure this is going to trigger your “sounds fishy” alarm, however, as what other users have proven, it seems that this program does what it’s advertised to do and can help with healing different complaints.
We also believe that busy individuals, perhaps including you, would love this because it’s like hitting two birds with one stone. The techniques Dr. Karl Weiss shares can help you relax your mind while healing your body. All that’s needed for you is to spend around 10 minutes per day, something that we’re pretty sure you can do even if you have a busy schedule…
With that said, the DNA Healer Program is not for everyone.
If you think this will magically make your ailment go away, if you can’t dedicate even few minutes in a day, or if you simply don’t plan to follow through on what you learned for at least few weeks, then the DNA Healer Program may not be for you.
On the other hand, if are looking for a natural and non-invasive treatment, if you want to resume a normal, healthy life, or if you’ve tried everything and nothing worked for you, then the DNA Healer Program is a great option for you.
While there is no doubt that there is some “marketing hype” around the DNA Healer Program, so far we haven’t come across any information about high refund rates or negative reviews made against it.
Moreover, considering the fact that you can always avail of Dr. Weiss’ 60-day refund promise, we don’t see why you should skip the DNA Healer Program completely without giving it at least a try…
We really hope that this review of the DNA Healer Program by Dr. Karl Weiss was helpful for you. If you can, please let us know how this program worked for you…
We sincerely wish you good health and a happy life!
Rita and Alex 🙂
If you heard about the Tinnitus Terminator program by Timothy Seaton and you try to learn if this tinnitus solution can help you personally or not, then you are warmly welcome to have a look at our review below.
On this Tinnitus Terminator review you will understand what Timothy Seaton’s program is all about, what you can expect to learn once you purchase it, and which pros and cons this solution for tinnitus has…
Let’s start with the basics 🙂
What Exactly Is “Tinnitus Terminator”?
Created by Timothy Seaton, a sound tech and former sufferer of tinnitus, the Tinnitus Terminator program contains a simple two-step technique that’s believed to permanently get rid of that irritating ringing in your ears in just thirty days.
Timothy Seaton explains that the Tinnitus Terminator program works without the help of any side effect-filled meds, surgery, or hearing devices, and claims that this would permanently solve your ear problem by using a certain pattern of sound stimuli to reprogram your brain.
What does your brain has to do with tinnitus?
Well, Timothy says that tinnitus happens because something went awfully wrong with the intricate interaction of signals in your brain, which started when your inner ears’ hair cells were damaged. (Your hair cells play key roles in your sense of balance and hearing.)
The purpose of the modified sound stimulus shared in Tinnitus Terminator is to reprogram your brain in order to stop the ringing and roaring sounds in your ear.
According to Timothy, all tinnitus sufferers have to do is to listen to these sound recordings used with scientific algorithms for fifteen minutes, two times per week. To monitor your progress you’ll be also required to fill out customized weekly reports, but nothing more than that…
More specifically, here’s what you can expect to find inside the Tinnitus Terminator program:
- Evaluation questionnaire – Filling this out will help determine the severity of your tinnitus, so the best acoustic recordings can be recommended to you.
- The 30-Day Kickstart Program – This program includes weekly report forms and listening session graphs and times.
- Tinnitus FAQ – This will teach you everything you need to know about tinnitus, including its causes and how it affects your ear canals.
- A list of sound therapy sessions that are categorized based on the specific area of the brain they work up.
- A section that gives tips on how you can further protect your sense of hearing, and a lot more…
Those are just some of the things you can expect to learn from the “Tinnitus Terminator”. If you are looking for more details about the main topics that Timothy Seaton covers inside the program you can also check this page.
Now, let’s continue to the next section of this review and talk about the pros and cons of Timothy Seaton’s tinnitus solution…
The Pros And Cons Of The Tinnitus Terminator Program
A Natural And Safe Treatment
What did your doctor prescribe for your tinnitus?
Conventional treatments include antibiotics, steroids, nasal sprays, and surgery. However, the problem is most causes of tinnitus (loud noise exposure, age, middle ear bone rigidity, and earwax obstruction) are not caused by bacteria or chronic inflammation. What’s more, these meds are not without side effects.
The great thing about the Tinnitus Terminator is that you don’t have to take any of these meds or undergo surgery just to benefit from this program. All you have to do is to listen to the scientific-based sound recordings and follow Timothy Seaton’s exact directions.
Backed Up By Scientific Studies
In the sales page of the Tinnitus Terminator website, Timothy mentioned two scientific studies which he based his program on. Since we like to check facts, we did a quick search and found the studies he mentioned. For instance, you can check the study done at the Washington University School of Medicine here.
“So what?” you ask. Well, this is great to know because it somehow reassures tinnitus sufferers that this has been studied and verified by scientists. It wasn’t just based on a hunch, hypothesis, or opinion.
Can Save You Money
The beauty of the Tinnitus Terminator program is that it’s designed to be a permanent solution. Unlike conventional treatments, you only have to pay a one-time fee for this. That means there are no recurring expenses every month.
Brief And Easy To Follow
Even if you consider yourself really busy, we don’t see any reason why you won’t be able to implement this program. The steps are very easy to follow and clear explanations are provided.
Can Be Used By Almost Any Person
There are no invasive procedures or risky meds involved in this. There are only sound therapy techniques that will calm and reprogram your mind to get rid of the persistent ringing in your ears for good. Thus, it’s safe to use by any person of any age.
60-Day Money Back Guarantee
With this guarantee in place, you can try out the Tinnitus Terminator program with lowered risk. If within sixty days you’re not satisfied with the results, you can just email Timothy Seaton in order to get a full refund…
The “Conspiracy And Threat” Strategy
This is really not something unique to this program, and almost all authors use this tactic to sell their products. While we guess fear is one of the best ways to make people act and buy a thing that’s really good for them, we also must admit that we feel a bit uncomfortable with this strategy.
Results Could Vary
Each person’s condition is unique. Depending on the severity of your tinnitus, you could feel improvements within a week or total healing within a month. However, it can also take you longer than this period in order to feel a real change in your condition.
What we try to say is that you should be patient when following the Tinnitus Terminator program and you should not panic or drop this altogether when you don’t observe any improvements within several days or few weeks.
A 100% Digital Product
Once you purchase the Tinnitus Terminator you’ll get instant access to the product online, and there are no CDs or physical books that are going to be shipped to your home. Usually, this should not be a real issue for most people; however, if you don’t like digital products at all, then this can be a downside for you…
The Bottom Line
Overall, we personally believe that the Tinnitus Terminator program by Timothy Seaton can benefit many tinnitus sufferers.
What we really liked about this program is that it doesn’t take up much of your time. Fifteen minutes, two days in a week – that’s the only amount of time you need to invest in this program in order to receive its benefits. Honestly, if you can’t spare even fifteen minutes a day, which is quite impossible, you don’t deserve this at all.
In addition, we also like that this program can work for kids or older people without causing any serious side effects, as long as you follow the instructions to the letter…
With that said, Timothy Seaton’s Tinnitus Terminator program is not for everyone.
If you want a physical product, if you are looking for an overnight solution, or if you are not planning to put in the required efforts in order to follow this program for at least few weeks, then Tinnitus Terminator may not be for you.
On the other hand, if you’ve already exhausted your options, if you want a permanent and safe solution, or if you simply don’t want to spend a lot of money on expensive conventional treatments, then the Tinnitus Terminator program is a great option for you.
While we still recommend you get checked up by your ear doctor or hearing specialist just to be on the safe side, we must admit that Tinnitus Terminator seems to be a legit program, and we truly believe that it can help tinnitus sufferers find permanent relief from their condition.
Moreover, if within two months you think that this program didn’t help you at all, then you can always demand for a full refund from Timothy Seaton. With this in mind, we believe that “Tinnitus Terminator” is at least worth a try…
Well, we are crossing our fingers that you have found our review on the Tinnitus Terminator program by Timothy Seaton to be useful for you. No matter which solution you choose, we really hope that you’ll get rid of your tinnitus for good!
All the best 🙂
Alex and Rita