The Achievable Body By Mike Whitfield – Detailed Review
Today we will review The Achievable Body Blueprint by Mike Whitfield. As always, we will start with some explanations about the things you can expect to learn in The Achievable Body program, continue with an overview of the pros and cons of this weight loss system, and in the last section summarizes everything that you should remember about Mike Whitfield’s blueprint before making your final decision.
Firstly, let’s cover the basics…
What Exactly Is The Achievable Body?
Designed by Mike Whitfield, the creator of the famous Workout Finishers System and a Certified Turbulence Trainer, “The Achievable Body” is a comprehensive fitness system that shares unconventional strategies for correcting Metabolic Damage, so you can effectively and safely lose weight, increase your energy levels, and achieve overall good health in as fast as 30 days.
It can be said that the main goal of the Achievable Body blueprint is to retune your resting metabolic point, which refers to the amount of calories your body burns daily while at rest.
Mike believes the reason most people, especially those 35 years and older, are having a hard time shedding the extra pounds is because they’re experiencing Metabolic Damage. That’s why hardcore workout programs, diets, or detoxes don’t work for weight loss according to him.
In The Achievable Body Blueprint, Mike proposes his “4 Transformation Pillars”, which will help you lose weight by controlling your hormones, increasing your resting metabolic rate, activating your “hot zones” without tiring workouts, and allowing you to eat whatever you want 3 days per week.
More specifically, here are some of the things you’ll learn in The Achievable Body guide:
- The right approach to weight loss that’s best for you, including the best ways to overcome obstacles to your transformation.
- Twenty-one of Mike’s proven secrets for increasing your metabolism in less than five minutes.
- A detailed list of foods that you can eat for just four days, so you’re free to eat whatever you want three times a week.
- Cheat sheets that would help you keep track of your progress.
- How you can boost your energy by improving your digestion and purging toxins from your body in just twenty minutes.
- What you need to know about detoxification, including the things you could do in four days to get rid of toxins from your body by just using one potent herb.
- How-to videos and daily schedule for the first eight weeks to lose as much body fats as you want, and much more…
This is just a small fraction of what you can expect from The Achievable Body system. You can learn more about Mike Whitfield’s blueprint and the several bonuses that comes with it on this page at the official site.
Now that we have covered the basics, let’s go over the different pros and cons of this system…
The Pros And Cons Of The Achievable Body
Qualified Fitness Program Creator
Mike Whitfield is a Certified Turbulence Trainer and the creator of the Workout Finishers fitness program. He won Fitness Entrepreneur of the Year (2013) and Fitness Trainer of the Year – twice. He’s also a regular contributor to Men’s Health.
Moreover, the great thing about Mike is he knows the struggles of weight loss. Like you, he also struggled with his weight and you can find many before and after pictures of him on his official website. Through the techniques he developed, he was able to shed the extra pounds and totally transform his body.
Following a weight loss program from someone that is not only an expert in the field, but also knows first hand what it takes to get results, is a very important advantage in our opinion.
Freely Eat Your Fave Foods
We always hear fitness experts say to eat less and move more to lose weight. They say you have to stay away from foods that are fattening, which always include your favorites.
However, in The Achievable Body Blueprint Mike Whitfield goes against the norm. He cited a Cornell University study that says some “healthy” foods prevent people from losing weight.
Is he telling the truth?
Well, while we didn’t find the exact study he was talking about, we did find other references online that prove the validity of his claim. One of which is an article published by the Express, which warns that fruits and veggies stop people from losing weight.
Instead of stringent dieting, Mike lets people eat whatever they want thrice per week. He believes that stringent diets deprive your body of important minerals and vitamins that could melt visceral fat, which causes different diseases.
“Achievable” And Reasonable
One of the best benefits of The Achievable Body program is freedom. It offers you freedom from restrictive diets, intense exercises, risky surgeries, and dietary supplements with potential side effects. In simple words, this system allows you to shed the extra pounds safely and easily.
Basically, all you need is 5 to 20 minutes a day to spare, so you can get the optimal results from this system.
Of course, the amount of weight you lose depends on different factors and your unique condition.
No More Calorie Counting
We think we can all agree that calorie counting takes the fun out of eating. Fortunately, you’ll never have to do that while following The Achievable Body system. You’ll get hold of a list of specific foods to eat and in what quantities, so you can enjoy your food without monitoring your calorie intake.
60 Days Risk-Free Trial
Mike Whitfield has a decent refund guarantee in place, and he says that if you’re not happy with The Achievable Body system for any reason, you can simply ask him for your money back.
We have to say that we tried searching for complaints regarding Mike’s refund policy, but we didn’t find any so far…
Like other weight loss programs, the results of The Achievable Body Blueprint could be different for each person. Some may lose as much as 11 pounds in the first week alone, while you may lose only 3 pounds or even less.
Losing weight and improving your health are never easy. There are going to be obstacles along the way, so you need to have the right attitude when tackling weight loss programs like The Achievable Body.
In other words, you have to be consistent and persistent in your efforts in order to achieve your weight loss goals when following Mike Whitfield’s blueprint.
Not Available Offline
The Achievable Body is a digital product that you can buy online only. Normally, this is not a major problem for most people. However, if you’re the type who likes going through a physical material, your only option will be to print the guide by yourself…
The Bottom Line
Overall, we highly believe that the Achievable Body blueprint is worth the try. Mike Whitfield has the coaching experience, credentials, and knowledge to create an effective and safe weight loss program such as this one, and just knowing his background is enough for us to take The Achievable Body on a test drive.
We personally think that anybody would find this system useful, even those who aren’t interested in losing weight. This is because you can use the things you learn from The Achievable Body to maintain good health, relieve stress, increase your energy levels, and improve your mood.
Another important thing that we really like about this program is that there are no diet restrictions or extreme workouts involved when following it. This means that you can keep eating many of your favorite foods – something that makes it much easier to stick to this program and achieve long-term results.
Of course, no weight loss program is perfect, and The Achievable Body is not a “magical eliminator” of unwanted body fats. Don’t forget that you still have to apply consistently what you learned in order to achieve your objectives.
In addition, we will recommend you to keep your expectations realistic, and understand that you may or may not lose a lot of weight in the first weeks. The important thing here is to continuously shed off the extra weight, and to be patient when following The Achievable Body Blueprint.
All in all, if you hate strict diets, calorie counting, or extreme exercises, or if you simply want to burn your body fats and improve your overall health fast and safely, then The Achievable Body system is a great option for you.
Although it has some cons, this system offers users much more than impressive weight loss results, and it can really help you improve your mood, energy levels, and thought process at the same time.
Moreover, with Mike Whitfield’s 60-day full refund guarantee, you can simply try the Achievable Body Blueprint without any risk…
Well, this is it for this review of The Achievable Body program by Mike Whitfield. We sincerely hope you find this useful and fun to read.
Let us know how this works for you, we’d love to hear your feedback…
All the best 🙂
Rita and Alex