The Fat-Loss Done Method By Joey Atlas – Detailed Review
Hi ladies 🙂
Today we will review the new fat loss program for women by Joey Atlas – the “Fat-Loss Done Method”.
As always, on this review you will find all the important details that you should know about the Fat-Loss Done Method, understand exactly what you are going to find inside this system once you pay for it, and learn about all the pros and cons that we have found regarding Joey Atlas’ fat loss method.
Let’s start with the basics…
What Exactly Is The “Fat-Loss Done Method”?
Created by Joey Atlas, a women’s body enhancement specialist, lifestyle adjustment coach, and Amazon best-selling author, the “Fat-Loss Done Method” is a fitness program for women that shares everything you need to know in order to vanish excess body fat, reveal a fitter figure, and improve your general health naturally.
According to Joey, there are five important reasons that explain why many women are unable to lose weight:
One, they go for a quick fix or yo-yo dieting. Two, they’re doing the wrong exercises. Three, they’re utterly confused on how to lose weight and keep it off for good. Four, they’re not eating according to their “personal metabolism.” Five, they fall for the weight loss industry’s damaging lies.
Joey promises that by using the specific weight loss strategies found in the Fat-Loss Done program, women would be able to get that fit figure and keep it for the long-term, don’t have to suffer the effects of yo-yo dieting, and learn exactly how to avoid all of these ineffective workouts.
More specifically, inside the “Fat-Loss Done Method” course you can expect to find information about the following things:
- You’ll get to know a set of lifestyle adjustment strategies that will lead to ‘Metabolic Synchronization.’
- You will learn about Joey’s ‘Portion Matching’ which will put an end to the restricting portion control game.
- Instead of endless calorie counting, you will learn how to use the ‘Calorie Spindling’ technique.
- You will discover Joey’s ‘un-dieting’ tactic, which means that you no longer need to deprive yourself of any food to lose weight.
- You will also learn about the ‘Seven Stealth Movements’ which will keep you fit without going to the gym or changing into exercise clothes, and much more…
Inside his system, Joey also added a special bonus called “Intro-Burn,” which is a powerful 5-day catalyst for fat loss. He based this guide on three simple techniques that helped his clients and friends achieve faster results. Generally, you can use the techniques in this guide whenever you need to lose weight fast, like before a wedding, vacation, reunion, and other important events.
To sum up this part, once you purchase the Fat Loss Done system you will get the following items: The Fat-Loss Done Method main guide, Seven Stealth Movements videos, Food & Meal Choices, Fatness to Fitness guide, Intro-Burn guide, and few other bonuses.
This is just a short summary of the main things that Joey Atlas offers in the “Fat Loss Done Method” program. If you are interested in more details regarding the different items you are going to get, then you can find all the info about them at this page at the official Fat-Loss Done website.
Now, let’s continue and take a look at the different pros and cons of Joey Atlas’ fat loss program…
The Pros And Cons Of The “Fat-Loss Done Method”
Simple To Understand And Follow
It seems that Joey Atlas wrote this program for the average person, so it’s really an easy read. What we really liked about the Fat-Loss Done plan is that it’s not hard to implement, even if you have a busy life. There are no harsh diets, tiring exercises, or too many unreasonable demands here, and we won’t be surprised if you’ll stick to this weight loss approach for many years.
Sheds Light On Popular “Truths”
The weight loss industry bombards people with a lot of information on how to effectively lose weight and keep it off for good. Some tactics work, some don’t. We can’t deny that some so-called fitness experts, nutritionists, and companies also spread lies or exaggerate the truth to increase their profits.
For instance, many “experts” say people should control their meal portions to prevent weight gain (i.e., larger meal portions could contribute to obesity). There’s really not enough science-based data to support this claim. In fact, eating less of all foods is not the best approach to manage weight, according to a famous article published in the International Journal of Obesity. 
Seems To Work As Promised
From our research online, it seems that many women are satisfied with the “Fat-Loss Done Method”. While this fat loss program won’t help you get super fast results, overall the feedback for this program is positive, and we have found some legit testimonials from women who said that Joey’s approach and tips have helped them shed off the extra weight and improve their overall health in quite a short time.
While it’s not dirt cheap, it’s not too expensive either (if we compare it to other fat loss programs currently sold online). Considering that it is simple to follow, well organized, and comes with useful bonuses, we believe that Joey Atlas’ Fat Loss Done Method is very reasonably priced.
If you’ve been to the “Fat-Loss Done Method” official site, you know that Joey Atlas cited a Time magazine article and other things to prove his point. For us, it’s good to know that Joey based his claims on actual facts, and not just personal theories like so many “so called fat loss experts” these days do.
(If you want to read that Time magazine article titled “Why Exercise Won’t Make You Thin,” you can visit this link.)
Mr. Atlas even went to say that most people are still either overweight or obese. Sadly, it’s true. In the U.S. alone, the percentage of obesity continued to increase in 2014, reaching 27.7%, which is the highest obesity percentage in seven years. [Source: Gallup]
What we try to say here is that we appreciate the fact that Joey Atlas provides proofs for his claims and that he is not only telling you lots of things that can’t be verified.
365-Day Money-Back Guarantee
This one really impressed us, and you should know that not every author offers this kind of guarantee. While the standard guarantee for similar fat loss and nutrition programs is sixty days, Joey Atlas offers a 365-day money back guarantee for his Fat-Loss Done system, which tells us that he is really confident that his program would work for almost any woman.
With that guarantee you can simply take the Fat-Loss Done Method on a test drive for several weeks or even a couple of months, so you can prove for yourself whether it really works for you or not without any risk…
Opening Up Your Mindset
We think this will be the hardest part for most women. Some of us already have our own beliefs regarding weight loss, so it’s not easy to accept the new information and studies Joey provides that defy popular truths. Thus, we suggest you try your hardest to keep an open mind when going through the “Fat-Loss Done Method” program to maximize its full benefits.
As what Joey Atlas stressed, each person has a “personal metabolism,” so keep your expectations realistic when following his program. Basically, you can start seeing some results in a couple of days or weeks depending on your body type and unique condition; however, in our opinion, the most important thing here is consistency. Just think of yourself as a “work in progress”.
All The Materials Are 100% Digital And The Program Can Be Purchased Online Only
If you have a non-existent or poor internet connection, this is really bad news for you. There are no hard-copies available as of the moment, and your only option is to purchase the Fat Loss Done Method online…
The Bottom Line
Overall, we believe that the “Fat-Loss Done Method” is a great fat loss program for women which worth checking out. From our research, it seems to be effective and legit, including the “before and after” pics of Joey and his clients. There was no hint that it was Photoshopped, and that alone is a bonus point for us.
Another thing that really impressed us is the 365-day refund guarantee that Joey Atlas offers to his customers. We don’t come across this as often as we like to, and this can absolutely tell how confident Joey Atlas is in the Fat Loss Done program and its effectiveness.
Generally, we believe you won’t have a hard time sticking to this weight loss approach – unless you’re too lazy, easily get bored, or unmotivated. Let’s face it. You can’t shed those extra fats if you don’t do anything at all. Everything requires some level of effort….
Of course, the “Fat Loss Done Method” is not perfect, and it also has its downsides.
In general, we can say that if you’re looking for a “magic pill” fat loss solution, if you don’t have a reliable internet connection, or if you don’t plan to keep an open mind, then the Fat-Loss Done Method might not be for you.
On the other hand, if you do plan to take action and you are looking for an effective fat loss solution that was created for women only by a real expert in the field, then Joey Atlas’ Fat Loss Done Method can be a great choice for you.
This program does NOT involve tons of hours exercising, and you don’t really need a whole year to see if it really works for you or not. In our opinion, a month or two would be enough to see at least some improvements in your weight.
Anyhow, with the 365-day money back guarantee that Joey Atlas provides, there is no doubt that you can feel very confident giving his fat loss program a risk-free try…
Well, that’s all we had to say about the Fat Loss Done Method by Joey Atlas. We hope that this review helped you, and we sincerely wish you good health and a sexier figure!
Rita and Alex 🙂
 BJ Rolls. (2014). “What is the role of portion control in weight management?” International Journal of Obesity. Vol. 38, S1–S8; doi:10.1038/ijo.2014.82. Retrieved from http://www.nature.com/ijo/journal/v38/n1s/full/ijo201482a.html.