The Quit Smoking Protocol by Aisha Murphy – Full Review
Today we will review the Quit Smoking Protocol by Aisha Murphy.
Our review will include three parts:
In the first part, we will explain what this protocol is all about and what you can expect to learn when purchasing it.
In the second part, we will take an in-depth look at the pros and cons of Aisha Murphy’s treatment plan.
In the third and last part, we will help you to understand better if the Quit Smoking Protocol is really the right solution for you.
What Exactly Is “The Quit Smoking Protocol”?
Created by Aisha Murphy, a 44-year-old mother and wife, “The Quit Smoking Protocol” is an alternative treatment plan that uses a natural, non-invasive, and non-pharmacological way of helping smokers beat nicotine addiction, so they can stop smoking and improve their health in as fast as 60 days.
Aisha Murphy says she created “The Quit Smoking Protocol” because of her husband, who was a heavy smoker. She explains that because of this bad habit, he almost died due to “smoking stroke.”
One day, while waiting for her husband during a follow-up check-up, she met an old couple. The wife’s name was Henriette, who came from a remote jungle in Shankapura, India, where people never get addicted to nicotine.
The two talked and Aisha shared the story about her husband’s smoking problem. Later, Henriette sent to Aisha an old book that contained instructions on how to stop nicotine addiction.
Aisha worked closely with her doctor to study the ingredients in Henriette’s book. One of these ingredients is coconut oil. Her doctor helped her find the correct combinations and portions that will maximize the effects of these specific ingredients.
After a year, they were able to come up with the perfect meals for stopping nicotine dependency, reversing type 2 diabetes, lowering blood pressure and cholesterol, and losing weight.
What’s inside “The Quit Smoking Protocol”?
– In the food section guide, you’ll find the exact ingredients her husband ate to beat nicotine dependency and type 2 diabetes.
– The guide will also shed light on the reason why mainstream stop smoking treatments are ineffective. In fact, Aisha Murphy shows you how they make your symptoms worse.
– You’ll also get daily meal plans to make it much easier to follow the treatment plan.
As part of the Quit Smoking Protocol package, you’ll also get three bonus guides, free of charge. These are:
1. The Halitosis Bad Breath Protocol book
2. Understanding and Handling Stress book
3. The Super Yoga Protocol book
These are the basic things you need to know about The Quit Smoking Protocol. For more details about the main guide and the three bonuses that Aisha Murphy offers, please check the following page.
Now, let’s discuss the pros and cons…
The Pros and Cons of “The Quit Smoking Protocol”
It Can Save You a Lot of Money
If you think about the number of cigarettes you smoke daily, you’ll quickly realize how much money The Quit Smoking Protocol can save you. The average cost of a pack of cigarettes in the United States vary greatly per State, but the most expensive can cost up to $12.85 per pack (New York).
You Can Do This at Home
You don’t have to attend smoking cessation programs or be closely monitored by a qualified medical professional while on the Quit Smoking Protocol. It’s easy to understand and implement, so it’s very unlikely you’ll get things wrong.
It’s Backed by Science
If you take time to research, there are preliminary scientific studies that suggest that some of these ingredients might help prevent nicotine dependence and relapse. One example of such study (“Virgin Coconut Oil Prevents Nicotine Dependence and Relapse“) can be easily found online. There are also other articles that we have found, which suggest that the right foods can help you give up smoking.
It Comes with Useful Bonuses
We find all three interesting, especially ” The Super Yoga Protocol”. According to a pilot study published in the Journal of Women’s Health, women who participated in yoga twice per week for six months were more likely to refrain from smoking and experienced reduced anxiety. Thus, yoga can be a great complementary treatment for smoking cessation in women (and may be effective in men, too).
It Comes with a 60-Day Refund Guarantee
You have two months to read and apply the Quit Smoking Protocol. We think that’s more than enough time to know if this is effective or not. If you or a loved one still can’t stop smoking after following Aisha Murphy’s advice, you can easily get a full refund.
It’s a Relatively New Product
And because it’s new, it’s hard to assess how effective it is. It is also hard to determine how well it can work on different types of smokers.
You Need Strong Will and Patience
Quitting smoking is extremely hard. Most of the time, the addiction is too strong, thus people tend to relapse. Frustration could also get to you. What’s more, nicotine withdrawal can cause many negative effects in the body, such as mood swings and low energy. That’s why you need to take a more holistic approach – placing great emphasis on nutrition – to make the process of quitting easier.
This Is Not a Physical Book
All the materials included in “The Quit Smoking Protocol” are available as eBooks, which you can download after your payment is processed. If you’re willing to take the extra effort, you can always print everything from your computer.
The Bottom Line
Will “The Quit Smoking Protocol” by itself help you give up smoking? Maybe. In our opinion, it would make a good complementary treatment for smoking cessation. As we’ve pointed out, it would take a holistic approach to ensure people stop smoking and prevent them from relapsing.
This protocol itself is focused more on adding certain ingredients in a smoker’s diet to help him or her quit.
Will tweaking a person’s diet work?
It’s hard to say since Aisha Murphy didn’t give enough information on the exact number of people who benefitted from this protocol until now. However, anecdotal evidence and preliminary scientific studies are suggesting that the right foods might help smokers stop their nicotine addiction.
As always, the only way to know for sure how useful it is is to try it for yourself. Anyway, you have two months to assess its efficacy. If you’re not happy for whatever reason, you can ask Aisha for a full refund.
To sum it up: If you’re a heavy smoker who wants to quit by using natural methods, if you’ve exhausted all the options and didn’t get positive outcomes, or if you simply want a smoking cessation program that’s cost-effective and simple to use, then “The Quit Smoking Protocol” is absolutely worth a try.
While there are some downsides to this protocol as we mentioned above, the 100% money back guarantee makes it very easy to try it for a few weeks and see for yourself how well it works for you without any financial risk.
Well, this is it for this review of The Quit Smoking Protocol by Aisha Murphy. We hope this was useful and wish you only the best 🙂
Rita and Alex
 Fair Reporters: http://fairreporters.net/health/prices-of-cigarettes-by-state/
 Beth C. Bock, Ph.D., Joseph L. Fava, Ph.D., Ronnesia Gaskins, Ph.D., et al. (2012 Feb). Yoga as a Complementary Treatment for Smoking Cessation in Women. Journal of Women’s Health. Vol. 21, Issue 2, Pages 240-248. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3304243/