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Todd Lamb’s 21 Day Flat Belly Fix Program – Full Review
5 years ago
Hello guys and welcome to our review of The Flat Belly Fix program by Todd Lamb. We will divide our review into three parts:
Part 1 – This is where we describe what you can expect to learn and get when purchasing The Flat Belly Fix system.
Part 2 – Here, we will talk about the main pros and cons of this weight loss system.
Part 3 – In the last section of our review, we will emphasize the most important things that you should remember about Todd Lamb’s program before making your final decision.
First, let’s understand what The Flat Belly Fix is all about…
What Exactly Is The Flat Belly Fix Program?
Created by Todd Lamb, a veteran police officer and a retired SWAT Team Leader, The Flat Belly Fix (also known as “The 21 Day Flat Belly Fix”) gives you access to a unique fat loss system to burning at least 23 pounds of excess weight and get a flatter belly in only 21 days – without doing a single exercise or restricting your diet.
According to Todd, his wife used to struggle with her weight. He wanted to help her because none of the diets (Paleo, low-carb, low-fat, etc.) and exercises she tried were effective.
He finally got a breakthrough when he was responding to a hostage crisis. When they were about to enter the building, they were hit in the face by a cloud of pepper spray. That’s when it dawned on him that capsaicin (oleoresin capsicum), the active ingredient in pepper spray, might help his wife burn away her belly fat without exercise.
After researching about it, he came up with “The Flat Belly Fix” program.
What Is Included In The 21 Day Flat Belly Fix System?
Here are some of the things you’ll learn in this program:
– The specific ratio of ingredients that will enhance your metabolism.
– How to make your body stop using sugar as a primary energy source and burn off the ugly white fat.
– The unique recipe for Todd’s fat-burning tea.
– The secret to boosting the effects of “The Master Fat Burning Hormone” by as much as 1300% in women and 2000% in men.
– What you can do to make your skin look and feel younger.
– How to use the “Thyroid Accelerator” technique to significantly increase the rate of your weight loss.
– A tea that will lower your risk of type 2 diabetes by as much as 33%.
– A simple diet hack that will improve your mood within 1 to 2 days.
– How to activate your “satiety switch” to make sure you don’t overeat and cheat on your diet.
– How to reverse insulin resistance by using his “Insulin Time Machine” technique.
– One food you should eat to boost your libido.
– A drug-free way to reduce cancer-causing inflammation in your body.
– The real reason you become fatter and less healthy when you’re under a fat diet.
– A simple technique that will make sure you keep the weight off for good.
– How to increase your bone density without lifting weights, and a lot more…
Aside from the main guide, you’ll also get three bonuses:
1. The 7 Minutes to a Slim Belly System – This report contains Todd’s little-known techniques, which he learned throughout his 17 years as a police officer. These techniques were used to keep elite law enforcement officers strong and slim.
2. Smoothie Recipes – These recipes are not only simple to make and filling, but they’ll also help you lose weight.
3. Elite Personal Coaching – This is one month’s worth of personal coaching with Todd Lamb and his staff. When you enroll in this program, you’ll have instant access to a closed Facebook group where you can ask Todd questions and interact with other people.
These are just some of the main things that you are going to get when purchasing the Flat Belly Fix program. For more details about the various topics that Todd Lamb shares in the guide, as well as the bonuses that he offers, please click here.
Now, let’s go through some of the pros and cons of this fat loss program…
The Pros and Cons of The Flat Belly Fix
The Pros
Todd Lamb Exists in The Real World
There are many fraudulent fitness gurus out there, so we don’t blame you if you’re so skeptical about him. According to what we found out online, he’s the founder of the Alpha Nation. He’s also a former sergeant and leader of the Greater Victoria Emergency Response Team.
You Can Also Use It to Complement Your Weight Loss Program
You don’t have to stop whatever you’re doing if they work well for you. However, we believe The 21 Flat Belly Fix can help you achieve better or faster results. Just go through The Flat Belly Fix program, including the bonuses, and choose the techniques or tips that worked best for you. Then, integrate them into your current weight loss program.
You Get Continuous Community Support
We think the Elite Personal Coaching is a nice addition to this program. Social support is important for weight loss. In fact, a strong weight-loss support team can spell the difference between success and failure. If you don’t have supportive friends or family members, Todd’s offer of coaching you for a month and letting you access a closed Facebook group are great deals.
It’s Relatively Easy and Safe
If you use this program as recommended, and if you don’t have any serious illness, The Flat Belly Fix is most likely safe. We haven’t read any complaints about it from unsatisfied customers (so far).
In most cases, it’s easy for an ordinary person to carry out this weight loss program. All you really need to do is follow the shopping list, recipes, and other instructions that Todd Lamb shares in the guide.
Full Money Back Guarantee
If you don’t lose any weight within two months, or if you’re not fully satisfied with The Flat Belly Fix program, Todd Lamb is willing to return every penny you spent.
Considering the fact that you should see results within 21 days, we think that this is very fair to offer this kind of guarantee.
The Cons
It’s Not a Foolproof Program
Diet plays a major role in weight loss. However, exercise is also an important component of an effective weight loss program. Without exercise, you’ll lose a small amount of visible body fat, but you’ll also gradually reduce bone and muscle density. A combination of exercise and healthy diet is still the best way to shed the excess weight.
Results May Vary
There are many factors that might influence how fast or how much weight you’ll lose within 21 days. You need to consider your age, lifestyle, physical health, shift work (night shift work causes you to burn fewer calories), genetic makeup, activity level, your environment, and diet, among others.
Only Digital Copies Are Available
The 21 Flat Belly Fix program is available as a downloadable eBook or audiobook. Todd is currently not offering a physical copy of The Flat Belly Fix. However, you can always print everything (if you want).
The Bottom Line
Overall, we believe The Flat Belly Fix is worth a try. It could be a great supplement to your current weight loss program, especially if you are relatively healthy and mildly to moderately overweight.
Don’t get us wrong; if you expect to lose a lot of weight in just a few days, or if you’re suffering from any serious health problem, The Flat Belly Fix might not be for you.
On the other hand, if the weight loss solutions you’ve tried over the years failed, if you want to get impressive results in just about three weeks, or if you’re tired of spending hours in the gym, The Flat Belly Fix program is a great option to consider.
Moreover, with Todd Lamb’s 60-day money back guarantee, it is very easy to give the 21 Day Flat Belly Fix Program a try without any risk…
Well, that’s it for this review of The Flat Belly Fix. We sincerely hope this would help you lose weight and improve your overall health. If you’re already enrolled in this program, we’d love to hear your feedback!
Rita and Alex 🙂
Click Here To Get Instant Access To The 21 Day Flat Belly Fix System Now!
Jennifer Walker’s Cake Weight Loss System – Full Review
5 years ago
Hi friends and welcome to our review of the Cake Weight Loss System by Jennifer Walker.
For your convenience, we are going to divide this review into the following three sections:
1. In the first section, we will go through the Cake Weight Loss System and explain how it works.
2. In the second section, we will discuss some of the most important pros & cons that you should understand about this fat loss program.
3. In the third and last section, we will mention everything that we believe you must remember about Jennifer Walker’s weight loss system before making a final decision…
Let’s start 😊
What Exactly Is The Cake Weight Loss System?
Created by Jennifer Walker, a nutritionist, trainer, and bodybuilder, the Cake Weight Loss System will show you how to lose weight, especially belly fat, in just a few weeks by following an unusual but effective pastry diet. The ingredients used for every pastry is rich in protein, fatty acids, fiber, vitamins, and minerals—all of which will help you improve your overall health while your body melts excess fat.
What you can expect from the Cake Weight Loss System:
– You’ll learn exactly how the food you eat affects your body and health.
– Learn how to lose weight almost effortlessly by having a particular winning mindset.
– You’ll learn how to read labels to avoid being misled by false advertising.
– You’ll find four weekly customized, belly fat-melting menus that are good for one or more people.
– You also get weekly lists to make shopping for the ingredients easier.
– You’ll also learn how to snack sensibly to keep your metabolism set on high and satisfy your cravings to ensure you keep losing weight.
– You’ll get the “Delicious Drinks” guide, which will help you enjoy adult drinks while still losing weight.
– You will learn about 5-minute exercises continue to burn calories (from fat cells) 36 hours after your workout.
– You’ll also get a personalized coaching by Jennifer through the Cake Weight Loss Beach Bikini Body group.
In addition to the main guides, you’ll also get four bonuses, free of charge:
1. The “72 Hours to Radiant Skin” – This guide will address various common skin issues, such as pimples, wrinkles, sagging skin, blemishes, blackheads, whiteheads, dry or oily skin, and dark circles, among others. You’ll also know which treatments for premature skin aging work and why.
2. The “96-Hour Cellulite Diminisher” – This promises to significantly reduce the appearance of cellulite through certain exercises, which you perform in a specific sequence to shape and lift your thighs and butt and make them look smoother. These exercises will also boost your metabolism by activating your “second heart.”
3. The “Mummy Tummy Eliminator” – This is not just for women, specifically moms, but it’s also for men. If you want to have abs or are suffering from back pain, this guide is for you.
4. The “Red Wine Belly Trimmer” – We all know the dangers of belly fat, and this manual will help you get rid of it. This will help you take advantage of red wine’s effective anti-inflammatory and antioxidant effects.
This is just a quick overview of the Cake Weight Loss System. You can click here for more details about the main guides and bonuses.
Now, let’s examine the pros and cons of Jennifer Walker’s weight loss program…
The Pros and Cons of the Cake Weight Loss System
The Pros
It’s Unique and Fun
This is the first time we’ve heard of a cake diet. The Cake Weight Loss System actually got us excited. Who doesn’t want to lose weight without banning tasty treats? No one! You’ll most likely stick to this diet long enough to experience its promised results because it doesn’t make you feel like you’re dieting.
It’s Backed by Science
Believe it or not, there’s a study showing that eating cake or cookies with breakfast can help people lose weight. The study was published in the March 10 issue of Steroids. In the study, Israeli researchers assigned one hundred ninety-three obese people (ages twenty to sixty-five) to two types of diets: reduced-carbohydrate breakfast and increased-carbohydrate, increased-protein breakfast with dessert.
After four months of following the diet assigned to them, the result showed that both groups lost nearly the same amount of weight: around thirty-three pounds for the reduced-carbohydrate breakfast group and about thirty pounds for the increased-carbohydrate, increased-protein breakfast plus dessert group. However, after eight months, the reduced-carbohydrate group gained twenty-five of those pounds back, while the dessert group gained back only fifteen pounds.
Why did they regain weight?
The researchers suggest that the reduced-carbohydrate group get hunger cravings because of increased levels of ghrelin, the hunger hormone. Meanwhile, the group that had desserts in their breakfast were fuller and less hungry and experience less cravings because they eat what they like, particularly a small piece of cake.
The Exercises are Brief
Dieting alone could be effective. However, a good diet and exercise program produce faster and better results. Fortunately, Jennifer Walker also included 5-minute exercises in the Cake Weight Loss System. If you’re already exercising, that’s great.
You Get Ongoing Support
A good support group is crucial when you’re trying to lose weight or maintain a healthy weight. That’s why it’s great that Jennifer Walker offers personalized advice via email and has created an exclusive group in which people who follow the Cake Weight Loss System can give each other moral support and helpful weight loss tips.
Jennifer Backs It Up With a 60-Day Refund Guarantee
You have two months to go through the Cake Weight Loss System and put it into action. If you’re not happy with it for whatever reason, all you need to do is contact Jennifer Walker by emailing her.
We believe that 60 days is enough time to determine if this diet program is really for you.
The Cons
There’s No Guarantee It Will Work
Everybody’s different. Many factors could affect your results, such as your health status, age, gender, gene makeup, physical activity, and social and environmental factors, among others. The best way to approach the Cake Weight Loss System is to keep an open mind and set realistic expectations.
You Need to be Consistent
This is not an overnight solution for weight loss. As what Jennifer mentioned on the sales video, it may take 2 to 3 months to see significant results—that is, if you follow this diet plan and her other instructions consistently, not just when you’re in the mood. If you can’t stay committed to a diet, you might want to skip this one.
It’s A Digital Product
The Cake Weight Loss System is an eBook (PDF), which you can download to any of your devices (smartphone, tablet, laptop, and personal computer). Not everyone loves reading eBooks. If you’re one of them, you will have to print all the materials yourself.
The Bottom Line
Overall, we think the Cake Weight Loss System is interesting and could be effective, if you do it correctly.
Will it produce massive results alone? It’s hard to say. However, we suggest you still exercise while following this diet technique to lose weight and keep the weight off for good.
If you expect significant results in just a few days, or if you have any medical condition that requires a special diet, then the Cake Weight Loss System might not be for you.
On the other hand, if you’ve tried almost all diet programs out there, if you don’t want to give up sweets while losing weight, or if you’re tired of dieting, then the Cake Weight Loss System is a great option to consider.
Anyway, with the full money-back guarantee that Jennifer Walker provides, we don’t see why you should not give the Cake Weight Loss System a risk-free try for at least a few weeks…
Well, that’s it for review. We hope this was helpful.
We wish you good health and fitter body!
Rita and Alex 🙂
Click Here to Get Instant Access to The Cake Weight Loss System with All The Bonuses Now!
Tonaki Tinnitus Protocol by Todd Carson – Our Full Review
5 years ago
Hello guys,
Today will review the Tonaki Tinnitus Protocol by Todd Carson.
In the first section of the review, we will provide an overview of this protocol and explain how it works. In the second section, we will take a look at its pros and cons. In the last section, we will summarize our thoughts and talk about the most important things you need to remember before making your final decision.
First, let’s understand what the Tonaki Tinnitus Protocol is all about…
What Exactly Is The Tonaki Tinnitus Protocol?
Created by Todd Carson, a 52-year-old retired military police officer, the Tonaki Tinnitus Protocol aims to treat tinnitus (buzzing or ringing in the ear) in just 21 days with the help of a smoothie recipe that uses 12 natural ingredients, which can naturally repair and regrow the auditory nerves in your ears.
Why did Todd come up with this protocol?
He says it was because of his wife, who suffered from severe tinnitus. Conventional treatments didn’t do anything to reduce her symptoms and reverse her condition.
Fortunately, he joined a group of US Marines on a jungle warfare training, which was held in a small island south of Japan called Okinawa. There he met Kyoko, who was an old lady who gave him the recipe that would get rid of his wife’s tinnitus for good.
Some of the ingredients in Kyoko’s recipe are imo (a purple sweet potato), Kombu (a type of seaweed), and Natto (contains fermented soybeans), among others. These ingredients contain twelve crucial nutrients (such as quercetin, cobalamin, and lecithin) that are supposedly proven by science to repair and regenerate damaged myelin sheath (the reason people suffer from tinnitus).
Stan Shaw, his friend who was a medical researcher, helped him create tasty and easy-to-prepare smoothie recipes that contain the same nutrients found in Kyoko’s recipe. In short, this is how the Tonaki Tinnitus Protocol was born…
About Todd Carson’s Tinnitus Protocol
Here are some of the topics Todd discussed in the Tonaki Tinnitus Protocol:
– You’ll learn everything about the main culprit behind tinnitus: damage to the myelin sheath that encloses your auditory nerve cells.
– Why you should not use two commonly-used food additives and how they can dissolve the protective fatty covering of the myelin sheath, thereby making your tinnitus worse.
– Get the complete list of traditional Okinawan foods, which inspired Todd Carson to create this protocol.
– How to prepare the twenty-one “Tonaki Tinnitus smoothie recipes.” Stan Shaw and a group of certified nutritionists and food scientists were the ones who created these recipes.
– Useful info about the specific nutrients included in the ‘Tinnitus 12.’
– You’ll get the complete list of affordable and accessible ingredients that contain higher concentrations of the crucial nutrients used for Kyoko’s recipe.
– The five prescription medications that you should never take, and a lot more…
Aside from the Tonaki Tinnitus Protocol main guide, you’ll also receive three bonuses:
1. The Binaural Beats for Tinnitus Audio Collection – This collection of audios were created using the ‘frequency following response.’ This results to the creation of the theta binaural beats, which Todd claims can reduce your symptoms by as much as 50%. This audio collection is not meant to reverse tinnitus completely, but it’s meant to help you deal with the symptoms while waiting for the protocol to work.
2. The Yoga for Tinnitus Video Collection – Certain yoga styles can supposedly increase blood flow to your ears and brain, eliminate harmful toxic substances from your body, and ease tinnitus symptoms. In this video series, a certified yoga instructor will teach you these beneficial yoga poses, as well as breathing techniques.
3. The Tinnitus Trigger Foods – As the title hints, this guide will give you a list of foods that you must avoid because they’re proven to damage your auditory nerve’s myelin sheath, thereby making your tinnitus worse.
This is just a glimpse of what the Tonaki Tinnitus Protocol has to offer. For more details about the topics covered in the main guide and the bonus reports, you can visit this page.
Now, let’s go through the different pros and cons of this tinnitus protocol.
The Pros and Cons of the Tonaki Tinnitus Protocol
The Pros
It’s Perfect for Busy Individuals
Compared to cooking a proper meal, smoothies are definitely faster to make. They’re also much more convenient to bring with you everywhere.
Just add one smoothie daily to your regular meals. Or, use them as a meal replacement.
It Offers Other Health Benefits
These nutrients are not just good for healing your auditory nerve’s myelin sheath. They also offer a number of health benefits. For instance, quercetin can relieve allergies, fight the harmful effects of free radicals, keep your heart healthy, boost your endurance, and reduce pain, among others.
It’s Not Hard to Understand or Implement
The Tonaki Tinnitus Protocol doesn’t bombard you with difficult medical jargons. Todd used simple words, so many people without a medical background can easily understand the concepts and instructions. He also provided everything you need to know to make these tinnitus-busting smoothies – the exact quantity, combinations, ingredients, and so on – to ensure you get optimum results.
It’s Relatively Safe
Unless you’re under a special diet or allergic to foods recommended in the guide, we believe the Tonaki Tinnitus Protocol is most likely safe. Nutrients, such as cobalamin (vitamin B12) and quercetin, may have side effects. However, they usually happen when you take them in an oral supplement form, not by regularly eating foods that contain them. Just to be on the safer side, it may be a good idea to consult your doctor first before starting any diet program.
It Comes with Great Bonuses
We think the video series, audio series, and trigger foods eBook will help reduce or mask the symptoms of tinnitus. Use them together with the main treatment guide to increase your chances of improving your condition.
Full Refund Guarantee
You have two months to go through the Tonaki Tinnitus Protocol and the bonuses. If you’re not happy for any reason, just call them or send them an email to ask for your money back.
This guarantee gives you enough time to try this protocol without any risk.
The Cons
There’s No Guarantee It’ll Cure Your Tinnitus
Treating the underlying cause can sometimes help reduce the symptoms of tinnitus. In some people, eating or avoiding certain foods can improve their tinnitus. Unfortunately, there are not enough studies that link tinnitus to foods.
It Requires Time and Dedication
You can’t expect to get significant results by drinking this smoothie once or a few times only. You need to drink it every single day for at least 21 days to fully benefit from it, and also follow all the other suggestions by Todd Carson.
It’s Not Available as a Physical Book
The Tonaki Tinnitus Protocol is an eBook in PDF format. Todd doesn’t offer a physical version of this protocol, at least at the moment. If you dislike eBooks, the best thing you could do is to print everything yourself.
The Bottom Line
Overall, we believe the Tonaki Tinnitus Protocol is worth trying, especially if you suspect the cause is linked to your diet. We also believe that It might work better if you use it in combination with other proven tinnitus treatments.
Of course, it has its downsides, and there’s no guarantee that it will cure your tinnitus for good. It is important to understand that the success of a tinnitus treatment plan would usually depend on the cause. Unfortunately, there are many theories regarding the possible causes of tinnitus. For example, according to a report published in the Journal of Clinical Neurology, a lot of new cases of tinnitus are connected to emotional stress (depression, anxiety, loneliness, moodiness, etc.).
With that said, if conventional treatments didn’t work for you, or if you are looking for a natural way to treat or mask your tinnitus, then the Tonaki Tinnitus Protocol is a great option to consider.
It offers an all-natural solution, the price is very reasonable, and with the 60-day money back guarantee that Todd Carson provides we don’t think you have something to lose when giving the Tonaki Tinnitus Protocol a try…
Well, we hope this review helps. If you already tried this protocol, we’d like to hear your feedback.
To your tinnitus-free and happy life 🙂
Click Here to Get Instant Access to The Tonaki Tinnitus Protocol with All the Bonuses Now!
Hey everyone and thanks for stopping by! We hope that you will find our detailed reviews to be useful for you. Feel free to get in touch if you have any question... All the best! Rita and Alex 